“Fitlhy fifty”
For time:
50 Box jump 24/20″
50 Jumping pull-ups
50 Kettlebell swings 16kg
50 Walking Lunge steps
50 Knees to elbows
50 Push press 20/15
50 Back extensions
50 Wall ball 20/14
50 Burpees
50 Double unders
Iiro L.@SaliskaBailut 2017
SaliskaBailu pics by: Marko Vallius