Front squat
tempo 32×1
4 x 2
Test 1RM Front squat
3 rounds for time of:
60 squats
30 burpees
30 ring-row
Ville L.
Categories
090118 Tiistai
CrossFit TurkuCrossFit Turku
Front squat
tempo 32×1
4 x 2
Test 1RM Front squat
3 rounds for time of:
60 squats
30 burpees
30 ring-row
Ville L.