EVERY 10 MINUTES FOR 3 ROUNDS:
500M ROW
40 DB HANG SNATCH
30 WALLBALL 20/14LBS
20 TOES TO BAR
10 BURPEE BOX OVER
Categories
EVERY 10 MINUTES FOR 3 ROUNDS:
500M ROW
40 DB HANG SNATCH
30 WALLBALL 20/14LBS
20 TOES TO BAR
10 BURPEE BOX OVER