30-20-10
Wall Ball (20/14)
Box jump (60/50)
[youtube http://www.youtube.com/watch?v=OhZ1Ar0PlB0&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit Turku
30-20-10
Wall Ball (20/14)
Box jump (60/50)
[youtube http://www.youtube.com/watch?v=OhZ1Ar0PlB0&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments