Categories
Yleinen

Maanantai 180612

 

 

Strength
Deadlift
4-3-3-2-2-1

10 rounds
6 SDHP (40/25kg)
6 bar facing Burpee

 

 

The record for a raw deadlift (a deadlift performed without the aid of a deadlift suit, where only a weight belt is allowed) is 460.4 kg (1,015 lb) by Benedikt Magnusson.

[youtube http://www.youtube.com/watch?v=pjBI9qxibTc&w=420&h=315]
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