Squat Clean
5-5-5
On the minute for 10 minutes:
3 Squat Clean 75% 1rm
Tabata
Back extension
Sit-up
Girly Corner getting ready
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuSquat Clean
5-5-5
On the minute for 10 minutes:
3 Squat Clean 75% 1rm
Tabata
Back extension
Sit-up
Girly Corner getting ready
Remember to Post Times, Rounds, Loads and Comments