Snatch technique
3-Position Snatch
1-1-1-1-1
On the minute for 10 minutes,
2 Snatch (50% 1rm)
Remember to Post Times, Rounds, Loads and Comments
Snatch technique
3-Position Snatch
1-1-1-1-1
On the minute for 10 minutes,
2 Snatch (50% 1rm)
Remember to Post Times, Rounds, Loads and Comments