Find your 1 rm max Clean & Jerk
12 min AMRAP of:
4 C&J 60/40
8 K2E
Every 4 min add 10 kg weight on the C&J
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Team USA training together in preparation for taking on Team Europe in the first-ever CrossFit Invitational, presented by Reebok. The competition will be held Oct. 13 in London, and shown live on Eurosport.
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