5 Rounds:
30 sec on 30 sec off,
Burpee
Wall Ball Shots 20/14
Pull-Ups
CrossFitin suosio huimassa kasvussa from Turun ammattikorkeakoulu on Vimeo.
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit Turku5 Rounds:
30 sec on 30 sec off,
Burpee
Wall Ball Shots 20/14
Pull-Ups
CrossFitin suosio huimassa kasvussa from Turun ammattikorkeakoulu on Vimeo.
Remember to Post Times, Rounds, Loads and Comments