Shoulder Press
5-5-5-5-5(+)
For Time:
400m Run
21 Back Squat 60/42,5
400m Run
15 Front Squat 60/42,5
400m Run
9 Overhead Squat 60/42,5
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit TurkuShoulder Press
5-5-5-5-5(+)
For Time:
400m Run
21 Back Squat 60/42,5
400m Run
15 Front Squat 60/42,5
400m Run
9 Overhead Squat 60/42,5
Remember to Post Times, Rounds, Loads and Comments