Push press
5-5-5-3-3(+)
5 rounds:
5 Deadlift 125/87,5
10 Push-Up
15 Boxjump 60/50
http://youtu.be/R118kEoxA-s
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuPush press
5-5-5-3-3(+)
5 rounds:
5 Deadlift 125/87,5
10 Push-Up
15 Boxjump 60/50
http://youtu.be/R118kEoxA-s
Remember to Post Times, Rounds, Loads and Comments