Weighted Pull-up
5×5 AHAP
For time:
50 Air Squats
40 Pull-up
30 Push-up
20 Pistol Squats
10 Handstand push-up
Remember to Post Times, Rounds, Loads and Comments
Categories
CrossFit TurkuCrossFit TurkuWeighted Pull-up
5×5 AHAP
For time:
50 Air Squats
40 Pull-up
30 Push-up
20 Pistol Squats
10 Handstand push-up
Remember to Post Times, Rounds, Loads and Comments