Categories
Yleinen

260313 Tiistai

Deload week

Overhead Squat
3-3-3-3-3 @50-70%

2 min AMRAP
9 push-up
18 stationary lunges 24/16
2 min AMRAP
6 push-up
12 stationary lunges 24/16
2 min AMRAP
3 push-up
6 stationary lunges 24/16

 

Siiri & Anni going at it on 13.3

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