Team Row for meters
1 min max effort, for 20 min
Recovery Foam rolling
http://youtu.be/OVWWFhvL6-c
Saara @ Regionals event 2
Remember to Post Times, Rounds, Loads and Comments
Team Row for meters
1 min max effort, for 20 min
Recovery Foam rolling
http://youtu.be/OVWWFhvL6-c
Saara @ Regionals event 2
Remember to Post Times, Rounds, Loads and Comments