Juhannusspecial,
Done with a partner
For time:
50+50 Double unders
50 Overhead Squat 50/35
50m Farmer’s walk 32’s/24’s/16’s (both go 50m)
50 Pull-up
50m Farmer’s walk 32’s/24’s/16’s
50 Pistols
50m Farmer’s walk 32’s/24’s/16’s
50 Shoulder to overhead 50/35
Cap: 30 min
Kitta, Push press
Remember to Post Times, Rounds, Loads and Comments