Floor Press
3 sets of 10
Couple WOD for time:
1k Run
45 Deadlift 80/60
35 Front Squat 60/40
25 Pull-ups
15 Handstand Push-ups
Jonna M.
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuFloor Press
3 sets of 10
Couple WOD for time:
1k Run
45 Deadlift 80/60
35 Front Squat 60/40
25 Pull-ups
15 Handstand Push-ups
Jonna M.
Remember to Post Times, Rounds, Loads and Comments