Weighted Pull-ups,
3 sets of 10
21-15-9
Power Clean 60/40
Box Jump 24/20″
Pia about to clean
Remember to Post Times, Rounds, Loads and Comments
Weighted Pull-ups,
3 sets of 10
21-15-9
Power Clean 60/40
Box Jump 24/20″
Pia about to clean
Remember to Post Times, Rounds, Loads and Comments