Back Squat,
3 sets of 5 across
3 Rounds of:
400m Run
5 Squat Clean 80/55
Pusa & Yokecarry
Remember to Post Times, Rounds, Loads and Comments
Back Squat,
3 sets of 5 across
3 Rounds of:
400m Run
5 Squat Clean 80/55
Pusa & Yokecarry
Remember to Post Times, Rounds, Loads and Comments