Yleinen

010813 Torstai

Post author By The Black Book
Post date July 31, 2013

Good Morning
5-5-5-5-5

5 Rounds:
300m Run
30 Medball Situps 20/14
15 Deadlift 110/75

Cap: 18 min

For third time in a row, the fittest man alive Rich Froning Jr.

Remember to Post Times, Rounds, Loads and Comments