5 Rounds for reps:
45 sec work, 15 sec rest
Row (Cal)
Floor Press 45/30
Squat clean 45/30
Rest 1 min
Action at the SaliskaBailut
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit Turku5 Rounds for reps:
45 sec work, 15 sec rest
Row (Cal)
Floor Press 45/30
Squat clean 45/30
Rest 1 min
Action at the SaliskaBailut
Remember to Post Times, Rounds, Loads and Comments