Push Jerk
Find 3 Rm
15 Rounds for time:
1 Push Jerk 60/45
1 Front Squat 60/45
Remember to Post Times, Rounds, Loads and Comments
Inkku Clean&Jerk
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CrossFit TurkuCrossFit TurkuPush Jerk
Find 3 Rm
15 Rounds for time:
1 Push Jerk 60/45
1 Front Squat 60/45
Remember to Post Times, Rounds, Loads and Comments
Inkku Clean&Jerk