Deload week
Skill work: Handstand Push-ups
10 min AMRAP of:
30sec L-Sit
20 Handstand taps
10 Strict Pull-ups
Anni Toes To Bar @SaliskaBailut
Skill work: Handstand Push-ups
10 min AMRAP of:
30sec L-Sit
20 Handstand taps
10 Strict Pull-ups
Anni Toes To Bar @SaliskaBailut