Floorpress
Find 3rm
5 Rounds:
10 Push-up
15 Sumodeadlift high-pull 32/24
200m Run
cap: 15min
Sara & Emilia couple deadlift -hold @SaliskaBailut
Floorpress
Find 3rm
5 Rounds:
10 Push-up
15 Sumodeadlift high-pull 32/24
200m Run
cap: 15min
Sara & Emilia couple deadlift -hold @SaliskaBailut