10 min to find
Snatch 1RM of the day
5 Rounds for time:
5 Front Squat 90/62,5
5 Strict Pull-up
Jack, Yoke carry @Nordic Showdown 2013
10 min to find
Snatch 1RM of the day
5 Rounds for time:
5 Front Squat 90/62,5
5 Strict Pull-up
Jack, Yoke carry @Nordic Showdown 2013