Snatch Tech
5 Rounds for quality:
1 Squat Snatch
2 Overhead squat
3 Sots Press
4 Strict Pullup
Rest as needed
Photo by: Esa Piiroinen, Studio Eminent. Salin naapurissa kolmannessa kerroksessa. http://studioeminent.fi/
Snatch Tech
5 Rounds for quality:
1 Squat Snatch
2 Overhead squat
3 Sots Press
4 Strict Pullup
Rest as needed
Photo by: Esa Piiroinen, Studio Eminent. Salin naapurissa kolmannessa kerroksessa. http://studioeminent.fi/