Push-press
5 RM
AMRAP
For Max Reps:
1 min Muscle-Ups
1 min rest
1 min Handstand Push-Ups
1 min rest
2 min Double-Unders
1 min rest
1 min Handstand Push-Ups
1 min rest
1min Muscle-Ups
Courtesy of Invictus CrossFit
Henkku
Registration is now Open