Front Squat
5-5-5-5-5
For time:
100 Double-under
50 Hang Power Snatch 50/35
100 Double-under
Mikko W. Chest to bar pull-up
Front Squat
5-5-5-5-5
For time:
100 Double-under
50 Hang Power Snatch 50/35
100 Double-under
Mikko W. Chest to bar pull-up