Deload week
Heaving Snatch Balance 4*2
20 min AMRAP
Team WOD
1:2
Run 300
AMRAP
10 Sit-up
10 Goblet squat 24/16
Rest

Jakim L.
Heaving Snatch Balance 4*2
20 min AMRAP
Team WOD
1:2
Run 300
AMRAP
10 Sit-up
10 Goblet squat 24/16
Rest

Jakim L.