150814 Perjantai

Back Squat
1*4 70%
1*4 75%
1*4 80%
1*4 85%

For time:
300m Run
15 Hang Squat clean 50/35
300m Run
12 Hang Squat clean 50/35
300m Run
9 Hang Squat clean 50/35
300m Run