Push Press
5-5-3-3-3
Couple WOD
8 Rounds:
20 Cal row
1 Legless Rope climb (start from sitting)
Rest
New piece of equipment, SkiErg. Go try it out!
Categories
CrossFit TurkuCrossFit TurkuPush Press
5-5-3-3-3
Couple WOD
8 Rounds:
20 Cal row
1 Legless Rope climb (start from sitting)
Rest
New piece of equipment, SkiErg. Go try it out!