Back Squat
Find 3 RM
1 min AMRAP of,
Back Squats
@60% from 3RM Back squat
Rest 5 min
1 min AMRAP of,
Back Squats
@60% from 3RM Back squat
The Road Starts Here
Join the CrossFit Games Open here
Back Squat
Find 3 RM
1 min AMRAP of,
Back Squats
@60% from 3RM Back squat
Rest 5 min
1 min AMRAP of,
Back Squats
@60% from 3RM Back squat
The Road Starts Here
Join the CrossFit Games Open here