Weighted dip
Find 4 RM
On the minute for 5 minutes,
9 Deadlift 70/50
6 Hang power clean 70/50
4 Push jerk 70/50
Competition Around the Globe
Join the CrossFit Games Open here
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CrossFit TurkuCrossFit TurkuWeighted dip
Find 4 RM
On the minute for 5 minutes,
9 Deadlift 70/50
6 Hang power clean 70/50
4 Push jerk 70/50
Competition Around the Globe
Join the CrossFit Games Open here