Deload week
Snatch Balance
2-2-2-2-2
3 Rounds with a partner:
16 Squat Snatch 55/40 alternating
300m Run
Rest 1 min
Juho H.
Categories
CrossFit TurkuCrossFit TurkuDeload week
Snatch Balance
2-2-2-2-2
3 Rounds with a partner:
16 Squat Snatch 55/40 alternating
300m Run
Rest 1 min
Juho H.