Deload Week
Handstand push-up
Foundations
Partner WOD
For time:
30-24-18
Strict Handstand Push-up
Ring row
Split repetitions with a partner
Matias S. @Greenhorn Challenge 2015
Deload Week
Handstand push-up
Foundations
Partner WOD
For time:
30-24-18
Strict Handstand Push-up
Ring row
Split repetitions with a partner
Matias S. @Greenhorn Challenge 2015