Max repetitions unbroken double-unders
rest as needed,
50 Handstand push-ups for time
rest as needed,
50 Kettlebell swings 32/24 for time

Hannu R.
Max repetitions unbroken double-unders
rest as needed,
50 Handstand push-ups for time
rest as needed,
50 Kettlebell swings 32/24 for time

Hannu R.