Squat Clean (technique/week4)
5-5-5
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5x Back Squat (100/65kg)
15x Burpee pull-up
4x Back Squat (100/65kg)
12x Burpee pull-up
3x Back Squat (100/65kg)
9x Burpee pull-up
2x Back Squat (100/65kg)
6x Burpee pull-up
1x Back Squat (100/65kg)
3x Burpee pull-up
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