For time:
2k erg
30-20-10
alternating kettlebell/dumbbell snatch
sit-up
You choose the weight for the kbs/dbs.

Niko H.
For time:
2k erg
30-20-10
alternating kettlebell/dumbbell snatch
sit-up
You choose the weight for the kbs/dbs.

Niko H.