Back Squat
Find 10 RM
3 min AMRAP
15 Wallball 20/14
10 Burpee
3 min Rest
3 min AMRAP
15 Wallball 20/14
10 Burpee
3 min Rest
3 min AMRAP
15 Wallball 20/14
10 Burpee
Bunch
Remember to Post Times, Rounds, Loads and Comments
Back Squat
Find 10 RM
3 min AMRAP
15 Wallball 20/14
10 Burpee
3 min Rest
3 min AMRAP
15 Wallball 20/14
10 Burpee
3 min Rest
3 min AMRAP
15 Wallball 20/14
10 Burpee
Bunch
Remember to Post Times, Rounds, Loads and Comments