020218 Perjantai

Every 2 minutes for 2 rounds:
4 power clean
4 front squat
4 push jerk
Every 2 minutes for 3 rounds:
2 power clean
2 front squat
2 push jerk
Every minute for 5 rounds:
1 clean
1 jerk

~50%-65%-80%


Anette L.

Reebok CrossFit Turku