020920 Keskiviikko

“EMPTY BARBELL”
20 MIN AMRAP OF:
20 THRUSTERS
20 SUMO DEADLIFT HIGH-PULL
20 PUSH JERKS
20 OVERHEAD SQUATS
20 FRONT SQUATS

4 BURPEES AT THE TOP OF EACH MINUTE,
1 MINUTE REST AFTER FULL ROUND.

Reebok CrossFit Turku