021020 Perjantai

EVERY 2,5 MINUTES FOR 7 SETS:
SNATCH PULL + LOW HANG POWER SNATCH + SNATCH BALANCE + SNATCH
AT MAX 65% FROM 1RM SNATCH

HIGH BOX JUMPS 4 X 10 REPS.
REST FOR TWO MINUTES

Reebok CrossFit Turku