21-15-9 reps for time of:
Shoulder-to-overheads, 135 lb./95 lb.
Chest-to-bar pull-ups
Age Group Qualifier Workout 3 Standards
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CrossFit TurkuCrossFit Turku21-15-9 reps for time of:
Shoulder-to-overheads, 135 lb./95 lb.
Chest-to-bar pull-ups
Age Group Qualifier Workout 3 Standards