Power Snatch + Hang Snatch
2 sets of 1 power snatch + 2 hang snatches
3 sets of 1 power snatch + 1 hang snatch
Power Jerk + Split Jerk
2 sets of 1 power jerk + 2 split jerk
3 sets of 1 power jerk + 1 split jerk
Blast from the past: Rami J.
Power Snatch + Hang Snatch
2 sets of 1 power snatch + 2 hang snatches
3 sets of 1 power snatch + 1 hang snatch
Power Jerk + Split Jerk
2 sets of 1 power jerk + 2 split jerk
3 sets of 1 power jerk + 1 split jerk
Blast from the past: Rami J.