Categories Yleinen 051119 Tiistai Post author By The Black Book Post date November 4, 2019 DEADLIFT 5 X 3 AT 80% 1RM 5 ROUNDS FOR QUALITY: 8-12 LEG LIFTS 8-12 HIP THRUSTS Tuula & Jussi A. ← 041119 Maanantai → 061119 Keskiviikko