051120 Torstai

OPTION 1
MAX REPS OF STRICT PULLUP
OTM 5 @30-40%

OPTION 2
OTM 8
STRICT PULLUP @30-40%

21 – 15 – 9
HANG POWER SNATCH 45/30
PULLUP / JUMPING PULLUP

New coach pics: Annastiina

Reebok CrossFit Turku