0601118 Tiistai

Back squat
5-3-1(+)
75-85-95% (from 90% 1RM)

For quality:
50 bulgarian squats
50 windshield wipers
50 straight leg deadlift


Petteri Otranen was 10th in Unbroken 2018.

Pic: Unbroken by CrossFit 8000

Reebok CrossFit Turku