On the minute for 25 minutes:
1. 15/12 cal row
2. 40 double under
3. 10 weighted box over steps (db’s)
4. 15 wallball
5. rest
Lauri K.
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080419 Maanantai
Lauri K.
Lauri K.
CrossFit TurkuCrossFit TurkuOn the minute for 25 minutes:
1. 15/12 cal row
2. 40 double under
3. 10 weighted box over steps (db’s)
4. 15 wallball
5. rest