Front squat
4*5 @70%
3 Rounds:
5 Overhead squat @70%
75 Double-under
A huge thanks to all the volunteers and judges! Here, Henri & Erkki judging
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CrossFit TurkuCrossFit TurkuFront squat
4*5 @70%
3 Rounds:
5 Overhead squat @70%
75 Double-under
A huge thanks to all the volunteers and judges! Here, Henri & Erkki judging