Categories Yleinen 091020 Perjantai Post author By The Black Book Post date October 8, 2020 5 SETS OF: CLEAN PULL + HANG CLEAN + PUSH JERK + JERK 50-70%1RM C&J 5 SETS OF: CLEAN PULL + CLEAN + JERK 60-80% 1RM C&J ← 081020 Torstai → 101020 Lauantai