Handstand Push-ups
Skills and drills
For time:
100 Weighted situps 20/14
EMOTM: 10 Wallball
(Starts with the wallballs)
Congrats to Rami for winning Winter War 14.1!
Handstand Push-ups
Skills and drills
For time:
100 Weighted situps 20/14
EMOTM: 10 Wallball
(Starts with the wallballs)
Congrats to Rami for winning Winter War 14.1!